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Archive for the ‘Tips Of The Day’ Category
Sunday, August 30th, 2009
Eating well can help you have a healthy pregnancy and a healthy newborn. Being physically active may help you have a more comfortable 9 months and an easier delivery. Use the ideas and tips in this booklet to improve your eating plan and become more physically active before, during, and after your pregnancy. Make changes now, and be a healthy example for your family for a lifetime.
Tips for pregnancy
- Talk to your health care provider about how much weight you should gain during your pregnancy.
- Eat foods rich in folate, iron, calcium, and protein or get these nutrients through a prenatal supplement.
- Talk to your health care provider before taking any supplements.
- Eat breakfast every day.
- Eat high-fiber foods and drink plenty of water to avoid constipation.
- Avoid alcohol, raw fish, fish high in mercury, soft cheeses, and anything that is not food.
- Aim to do at least 30 minutes of moderate activity on most days of the week. Talk to your health care provider before you begin.
- After you deliver your baby, continue eating well. Return to a healthy weight gradually.
- Slowly get back to your routine of regular, moderate physical activity.
- Take pleasure in the miracles of pregnancy and birth.
Tags: Butterflies, Butterfly, Butterfly Bedroom, Butterfly Decor, Butterfly Decorations, decorating, decorating ideas, Decorating Tips, fertility, Hanging Butterflies, newborn, Nylon Butterflies, Nylon Butterfly, pregnancy, tips Posted in Tips Of The Day | No Comments »
Sunday, August 30th, 2009
Newborn photography usually brings the words fragile, family memories, and innocence to mind. Since newborns do not move much in their first few months, we must consider a these 3 things:
1. Pose Them!
Newborns do not pose, they somewhat just sleep most of the time. So you need to do most of the posing for them. You can tell the difference between the image above and this next image. Notice how they are both bird’s eye view portraits, however, the poses do make a difference in the feel of the images.
2. Keep on shooting!
This works best if time is an issue and if parents do not mind that you continue shooting. Newborns tend to have their own timetable and needs. During this photo shoot, the newborn wanted to feed and in this case I threw a black sheet over mom and baby and with the help of a pillow and mom’s sister we managed to snap a few pics of mom and baby peeking out of the blanket. I am sure this worked out mainly because I am a mom myself, but if the parents and baby need their time – GIVE IT TO THEM!
3. Be creative!
We need to be creative and plan ahead in case nature calls! Have fun props that we can use to hide diapers. Also try getting back-up disposable changing pads ready for the newborns in case certain fluids come out while they are being changed from one prop to another.
Tags: Butterflies, Butterfly, Butterfly Bedroom, Butterfly Decor, Butterfly Decorations, decorating, decorating ideas, Decorating Tips, fertility, Hanging Butterflies, newborn, Nylon Butterflies, Nylon Butterfly, pregnancy, tips Posted in Tips Of The Day | No Comments »
Saturday, August 29th, 2009
At Bugs-n-Blooms, we are adding new categories to our blog to let our readers stay in touch with all aspects of their lives. From decorating tips to wedding, pregnancy and newborn tips as Bugs-n-Blooms can be part of several important steps in your life.
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Nylon Butterflies | Nylon Dragonflies | Nylon Flowers | Nylon Ladybugs | Nylon Bees | Alphabet Letters | Wall Stickers
Tutu Skirts | Butterfly Wings | Fairy Wands | Hair Accessories
Tags: Butterflies, Butterfly, Butterfly Bedroom, Butterfly Decor, Butterfly Decorations, decorating, decorating ideas, Decorating Tips, fertility, Hanging Butterflies, newborn, Nylon Butterflies, Nylon Butterfly, pregnancy, tips Posted in Tips Of The Day | No Comments »
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